Sometime Eating Fish Can Cause Acne

When patients at our Acne Clinic are looking for answers about their acne symptoms they often ask us about diet. Many clients wonder, does eating fish cause acne? Though for most people diet has little to do with acne production some people may find that eating fish aggravates their acne symptoms. Information on fish and acne symptoms is contradictory as vitamins in fish may aggravate symptoms while Omega-3 fatty acids may reduce symptoms. If you are concerned about fish and acne consider an elimination diet to see how it affects you.

What Causes Acne

Acne is caused by the hair follicles on our skin becoming clogged. Any area of skin can become clogged by oil or dead skin cells. There are many individual factors that can contribute to the development of acne. Each person will have unique circumstances but most people do not find that dietary changes affect their acne symptoms.

Factors that do affect acne symptoms include hormone changes, stress and medications. Hormonal changes such as puberty, menstruation or pregnancy can all significantly affect acne production. Having acne is not an indication that a person is unhygienic or dirty.

Acne Treatment

Many people find that acne is stubborn and resistant to at home treatments. Though many home treatments are available it can be frustrating to try endless products without results. You do not have to suffer through stubborn acne on your own.

Our Acne Clinic treats patients looking to find relief from their acne symptoms and enhance their natural beauty. Let us help you find the ideal solution for your unique skin care needs. Contact us today and learn more about our acne treatments including chemical peels and laser acne removal. We are here to hep you feel confident in your best skin.

What Else Causes Acne?

For more information on what other things can potentially casue acne, please visit our "what causes acne" resource centre.